Vibes and Meditation

February 19, 2024 (repost from February 27, 2023)

 Sound = energy = frequencies = vibrations (vibes)

 

When someone talks about a vibe that they get from a person, place or thing, it’s means they’re picking up frequency signals from that person, place or thing; it either jives with their own frequency, or it doesn’t. Energy doesn’t lie. The vibe they’re picking up is letting them know more than words ever could.

If something isn’t “your vibe” it means that you can’t relate to it.

If someone doesn’t “match your energy”, it means that you aren’t investing equal parts.

If someone says you’re not “picking up what they’re putting down” it means that they are having a hard time reaching you

All of these are true because you’re truly on a different frequency (sound waves).

 

When you meditate in a group, you’re all able to absorb each other’s energy, good or bad. You can all pick up on a specific vibe that one member is emitting. If someone is in a not-so-good mood, it’s generally easy to pick-up on. Something wonderful about this scenario, is that in a group of five meditators, the one who is in need of a better mood, can absorb the pleasant and hopeful moods of those around them. If you’re heading into a group session, and you know that you’re the offender, you have three options:

 

Go in with an open mind

Acknowledge the situation, and walk in the group with an attitude of letting those good vibes of others wash over you and change the spin of your day. Maybe say it out loud so others can help turn it around for you.

 Go in “as is”

Doing this has potential to bring down the whole dynamic of the group. If you know that you’re fussy and don’t care about how it affects others, by all means proceed this way. But just know, it’s not cool. The others deserve better.

Go it alone

Keep your grouchiness to yourself and meditate alone, don’t bring others into your dark day. Use your foul mood as a meditation topic and urge yourself to turn it around for the rest of the day.

 

Vibes are energy and energy is life.

 

Namaste